Fresh & Flavorful: The Ultimate Tomato Cucumber Onion Salad Recipe

Growing up in the idyllic countryside of Devon, England, my life has always revolved around the warm embrace of a bustling kitchen. I fondly remember those mornings when the kitchen was filled with the comforting aroma of my mum’s latest culinary creation. Today, I’m sharing a Tomato Cucumber Onion Salad Recipe that is as simple as it is delightful, perfect for evoking memories of sun-drenched gardens and lively family gatherings. This salad, with its vibrant colors and fresh flavors, is like a summer day on a plate, and I promise it will become a treasured part of your culinary repertoire.

Why You’ll Love This Tomato Cucumber Onion Salad Recipe

This Tomato Cucumber Onion Salad Recipe is the epitome of simplicity meeting flavor. It’s a dish that celebrates the natural sweetness of tomatoes, the crispness of cucumbers, and the pungent bite of onions, all brought together with a touch of olive oil and vinegar. In my childhood, salads like these were a staple at our Sunday roasts, where they sat proudly among more elaborate dishes but never failed to shine in their own right. The beauty of this recipe is in its versatility and ease, making it a perfect choice for both seasoned cooks and kitchen novices alike.

Ingredients You’ll Need for This Tomato Cucumber Onion Salad Recipe

Every ingredient in this recipe has its role to play, creating a balance of flavors that dances on the palate. Here’s what you’ll need:

• 4 ripe tomatoes, diced
• 1 large cucumber, peeled and sliced
• 1 medium red onion, thinly sliced
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar
• Salt and pepper to taste
• A handful of fresh basil, torn

If you’re feeling adventurous or need a substitute, try using white wine vinegar for a milder touch, or add a sprinkle of feta cheese for a creamy contrast.

Nutrition Facts

Here’s a quick look at the nutritional profile of this refreshing salad. These values are approximate, based on a single serving:

• Calories: 120 per serving
• Protein: 2g
• Fat: 7g
• Carbohydrates: 14g
• Fiber: 3g
• Sugar: 6g
• Sodium: 10mg

Print

Steps to Create Your Tomato Cucumber Onion Salad Recipe

Follow these steps to create a salad that’s as delightful to look at as it is to eat:

1. Start by washing the tomatoes and cucumber thoroughly. Dice the tomatoes into bite-sized pieces and slice the cucumber into thin rounds.
2. Peel and thinly slice the red onion. I find that soaking the onion slices in cold water for about 10 minutes helps to mellow their sharpness.
3. In a large bowl, combine the tomatoes, cucumber, and onion.
4. Drizzle the olive oil and red wine vinegar over the vegetables. Season with salt and pepper to taste.
5. Gently toss the salad with your hands or a wooden spoon, ensuring every piece is coated with the dressing.
6. Finish by adding the torn basil leaves, which lend a fresh, aromatic note to the salad.
7. Let the salad sit for a few minutes before serving to allow the flavors to meld together beautifully.

Tips for Making the Best Tomato Cucumber Onion Salad Recipe

To make this dish truly shine, here are a few tips from my kitchen to yours:

Choose the freshest produce: The success of this salad hinges on the quality of its ingredients. Seek out the freshest, ripest tomatoes and cucumbers for maximum flavor.

Let it marinate: If time allows, let the salad sit for about 15-20 minutes before serving. This allows the flavors to meld and intensify, creating a more cohesive dish.

Experiment with herbs: While basil is a classic choice, you can also try adding mint or parsley for a different twist.

Serving Suggestions and Pairings

This Tomato Cucumber Onion Salad is wonderfully versatile. It’s an excellent side dish for grilled meats or fish, offering a refreshing contrast to richer flavors. During those long summer afternoons, it pairs beautifully with a crusty loaf of bread and a generous spread of butter, reminiscent of the simple, hearty meals from my Devonshire days.

Storage and Reheating Tips

Although this salad is best enjoyed fresh, you can store leftovers in an airtight container in the refrigerator for up to two days. I advise against freezing, as the texture of the vegetables will change. When you’re ready to enjoy it again, give it a gentle toss and perhaps a fresh sprinkle of basil to revive its flavors.

Frequently Asked Questions

What are the main ingredients for Tomato Cucumber Onion Salad Recipe?

The main ingredients for Tomato Cucumber Onion Salad Recipe include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.

How long does it take to make Tomato Cucumber Onion Salad Recipe?

The total time to make Tomato Cucumber Onion Salad Recipe includes both preparation and cooking time. Check the recipe card above for exact timing details.

Can I make Tomato Cucumber Onion Salad Recipe ahead of time?

Yes, Tomato Cucumber Onion Salad Recipe can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.

What can I serve with Tomato Cucumber Onion Salad Recipe?

Tomato Cucumber Onion Salad Recipe pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.

Is Tomato Cucumber Onion Salad Recipe suitable for special diets?

Depending on the ingredients used, Tomato Cucumber Onion Salad Recipe may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.

Final Thoughts

This Tomato Cucumber Onion Salad Recipe is more than just a dish; it’s a celebration of the beauty found in simplicity and the joy of sharing meals with those we love. It is a testament to the lessons learned in my childhood kitchen, where food was a bridge to memory and laughter. I hope this recipe brings as much warmth to your home as it has to mine.