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Whirl into Flavor with Sesame Cucumber Spiralized Salad - Featured Image

Whirl into Flavor with Sesame Cucumber Spiralized Salad

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Learn how to make delicious Sesame Cucumber Spiralized Salad. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

  • 2 large cucumbers, spiralized
  • 1 tablespoon sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 teaspoon honey or agave syrup
  • 2 tablespoons sesame seeds, toasted
  • 1 small red chili, finely sliced (optional for a kick)
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon fresh lime juice
  • Salt and pepper to taste

Feel free to mix things up! If you’re out of rice vinegar, a splash of apple cider vinegar from your pantry works wonders too. And if cilantro isn’t your cup of tea, a handful of mint leaves will add a refreshing twist.

Instructions

  1. Begin by spiralizing your cucumbers. If you don’t own a spiralizer, a simple vegetable peeler will do the trick, creating beautiful ribbons that are just as delightful.
  2. In a small bowl, whisk together sesame oil, rice vinegar, soy sauce, honey, and lime juice until well combined. I always find that a bit of elbow grease makes the flavors meld together beautifully.
  3. Toast the sesame seeds in a dry pan over medium heat until they’re golden brown and aromatic. This step is worth the extra effort, as it brings out the nutty flavors that take the salad to another level.
  4. In a large bowl, combine the spiralized cucumber, dressing, and toasted sesame seeds. Toss gently to ensure every strand is coated with the tangy dressing.
  5. Sprinkle the salad with sliced chili, chopped cilantro, and season with salt and pepper to taste.
  6. Let the salad sit for about 10 minutes to allow the flavors to marry. This gives you just enough time to brew a pot of tea — or pour a glass of something stronger if the day calls for it!

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International