Ingredients
- 1 large green cabbage (about 2 to 3 pounds)
- 4 tablespoons olive oil, plus extra for drizzling
- 4 cloves garlic, minced or finely grated
- 1 teaspoon smoked paprika (optional, but highly recommended)
- 1 teaspoon sea salt
- ½ teaspoon freshly ground black pepper
- 1 tablespoon lemon juice or apple cider vinegar
- Fresh parsley or thyme for garnish (optional)
If you prefer, you can swap olive oil for avocado oil or melted butter for a richer flavour. For a milder garlic presence, roast the garlic cloves whole alongside the cabbage and mash them into a spread after cooking.
Instructions
- Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper to catch any drips and make cleanup a breeze.
- Remove any loose or damaged outer leaves from the cabbage, then slice it into ¾-inch thick “steaks” from the core outwards. You should get about 4 to 6 steaks, depending on the cabbage size. Keep the core intact to hold the steaks together.
- In a small bowl, mix the olive oil, minced garlic, smoked paprika, salt, and black pepper. The paprika adds a beautiful warmth reminiscent of the cozy spice blends my mum used in her stews.
- Brush both sides of each cabbage steak generously with the garlic oil mixture. Don’t be shy here — the oil helps caramelise the cabbage and infuse it with flavour.
- Arrange the steaks on the baking sheet, giving them some space so they roast rather than steam.
- Roast in the oven for about 20 minutes, then carefully flip each steak and roast for another 15 to 20 minutes. You’re looking for tender hearts and crispy, golden edges — the kind of texture contrast that brings a smile to your face. You can test tenderness by piercing with a fork; it should slide in easily but the cabbage still holds shape.
- Once out of the oven, drizzle with lemon juice or apple cider vinegar to brighten the flavours. Garnish with chopped fresh parsley or thyme if you have it to add a touch of colour and herbaceousness.
- Serve immediately, and enjoy the comforting warmth and gentle garlic aroma that fills your kitchen.
My best tip? Keep an eye on the steaks in the last 10 minutes — every oven is different, and I’ve learned the hard way to avoid burnt edges. If you notice them crisping too fast, lower the temperature slightly or tent with foil.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
