Ingredients
Creating magic in the kitchen starts with simple, quality ingredients, much like the ones my mother would tuck into her apron pockets as she prepped for the day’s baking. For these keto beef mince recipes, you’ll need:
– Ground beef, preferably grass-fed to capture that pure, hearty flavor reminiscent of my childhood pastures.
– Olive oil, a staple for sautéing that brings a robust richness.
– Onions and garlic, finely chopped — the aromatic backbone of any comforting dish.
– Bell peppers, diced for a splash of color and sweetness.
– Zucchini, sliced, for that lovely green crunch and added nutrition.
– Tomatoes, either fresh or a tin of chopped tomatoes, for a touch of tangy juiciness.
– A splash of beef broth, to deepen the flavors.
– Herbs like basil, oregano, and thyme — the holy trinity of my spice cupboard.
– Salt and pepper, to season just right.
– And of course, a whisper of cinnamon, because why not add a touch of magic?
Instructions
1. Begin by heating the olive oil in a large skillet over medium heat. As the oil shimmers, add the onions and garlic, letting them sauté until translucent and fragrant, much like how my mum’s kitchen would smell on a Sunday afternoon.
2. Add the ground beef to the pan, breaking it up with a wooden spoon — the same kind I’ve used since I was a child. Cook until it turns a lovely, rich brown.
3. Toss in the bell peppers and zucchini, stirring them into the beef mixture, allowing the colors to mingle.
4. Stir in the tomatoes and a splash of beef broth, letting everything simmer gently. This bubbling pot of goodness brings back memories of the stews my mother would leave simmering on our old Aga.
5. Season liberally with salt, pepper, and your chosen herbs. Finally, sprinkle with a touch of cinnamon, watching it swirl into the mix, adding warmth and depth.
6. Let everything cook for another 10-15 minutes, allowing the flavors to meld beautifully.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International