1. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and garlic, sautéing until the onion becomes translucent and fragrant, about 3-4 minutes.
2. Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned. This step always reminds me of my early mornings in the kitchen, feeling like a culinary artist as I watched the beef transform.
3. Once the beef is browned, mix in the diced bell pepper, drained tomatoes, smoked paprika, and ground cumin. Stir well to combine, allowing the flavors to meld together.
4. Pour in the beef broth, bringing the mixture to a gentle simmer. Let it cook for 15-20 minutes, stirring occasionally, until the liquid reduces and the mixture thickens slightly.
5. Season with salt and pepper to taste. If desired, sprinkle shredded cheddar cheese on top, covering the skillet with a lid to allow the cheese to melt.
6. Remove from heat and let it cool slightly before portioning out into meal prep containers. Serve over cooked rice or quinoa, ensuring each container is a balanced meal.

As you prepare these dishes, remember that each step is an opportunity to create a memory, much like the ones I cherish from my childhood.