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Wholesome Ground Beef Dinner Ideas for a Healthy Twist - Featured Image

Wholesome Ground Beef Dinner Ideas for a Healthy Twist

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Learn how to make delicious ground beef dinner ideas healthy. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

To create these heartwarming and healthy ground beef dinners, you’ll need a few simple ingredients. Each component is chosen to complement the beef while keeping the dish light and nutritious.

  • 1 pound lean ground beef (substitute with ground turkey for a lighter option)
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 zucchini, grated
  • 2 cups fresh spinach, chopped
  • 1 can (14 oz) diced tomatoes, no salt added
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1/2 cup low-sodium beef broth
  • 1 tablespoon tomato paste

Feel free to swap out the vegetables based on what you have at hand. My mum always encouraged creativity in the kitchen, teaching me that flexibility often results in delightful surprises.

Instructions

Let’s dive into the magic of bringing these ingredients together. Cooking is like storytelling — each step unfolds a new chapter of flavors that culminate in a delicious finale.

  1. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and garlic, sautéing until the onion becomes translucent — about 5 minutes.
  2. Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until browned, approximately 8 minutes.
  3. Introduce the bell pepper and zucchini, stirring well to combine. Cook for another 5 minutes until the vegetables are tender.
  4. Stir in the diced tomatoes, tomato paste, beef broth, oregano, smoked paprika, salt, and pepper. Bring the mixture to a gentle simmer.
  5. Fold in the chopped spinach, allowing it to wilt into the mixture — about 2 minutes.
  6. Let the dish simmer for 10 minutes, allowing the flavors to meld together beautifully. Taste and adjust seasoning as needed.
  7. Serve hot, garnished with fresh herbs if desired.

Much like those early mornings I spent sneaking into the kitchen, these steps are about patience and creativity, building layers of flavor with each stage.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International