Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup chicken broth
- 1 can diced tomatoes (14.5 oz)
- 2 teaspoons dried thyme
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup long-grain rice
- 2 cups fresh spinach
If you’re feeling adventurous, swap out the peppers for mushrooms or add a dash of cumin for a slightly different flavor profile. Remember, cooking is about telling your own story, so don’t hesitate to tweak the script.
Instructions
- Heat the olive oil in a large pot over medium heat. Add the chicken breasts and sear them for about 3-4 minutes on each side until golden brown. Remove and set aside.
- In the same pot, add the chopped onion and minced garlic. Sauté for 2-3 minutes until the onion is translucent and aromatic.
- Add the sliced bell peppers to the pot and cook for another 4-5 minutes until they start to soften.
- Pour in the chicken broth and diced tomatoes, stirring to combine. Add the dried thyme, smoked paprika, salt, and pepper. Let it simmer for about 5 minutes.
- Return the chicken breasts to the pot, nestling them among the vegetables and broth. Cover and let simmer on low heat for 20 minutes.
- Stir in the rice and continue simmering for another 15-20 minutes, or until the rice is tender and has absorbed most of the liquid.
- Finally, add the fresh spinach, folding it gently into the mixture until wilted. Adjust seasoning to taste.
As you cook, remember to savor the process. Each step is a brushstroke on the canvas of your dish, much like those early mornings spent in the kitchen with my mum.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International