Ingredients
Gathering ingredients for a one pot meal is like assembling a toolkit for flavor. Here’s what you’ll need to create a meal that’s as satisfying as a Devonshire sunset:
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 carrots, sliced
- 500g chicken thighs or a can of chickpeas for a vegetarian option
- 2 cups chicken or vegetable broth
- 1 cup rice
- 1 teaspoon smoked paprika
- 1 teaspoon ground cinnamon
- Salt and pepper to taste
- Fresh parsley for garnish
Feel free to substitute the chicken with your favorite protein or to add seasonal vegetables from the local farmer’s market if you’re lucky enough to stumble upon one during your travels.
Instructions
The beauty of these meals is in their simplicity. Let’s get cooking, shall we?
- Heat the olive oil in a large pot over your campfire or portable stove. My mum always said the key to a good meal starts with the sizzle of onions, so add the chopped onion and cook until translucent, about 5 minutes.
- Add the garlic, bell pepper, and carrots. Stir occasionally until the veggies are softened, about 5 more minutes.
- Add the chicken thighs or chickpeas and sprinkle with smoked paprika and cinnamon. Cook until the chicken is browned on all sides, about 8 minutes. If using chickpeas, stir to coat with the spices.
- Pour in the broth and rice. Bring to a boil, then reduce the heat and let simmer. Cover and cook for about 20 minutes, or until the rice is tender and has absorbed most of the liquid.
- Season with salt and pepper to taste. Stir in fresh parsley just before serving, and let the aroma transport you to a cozy Devon kitchen.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International