Crispy Delight: Parmesan Brussels Sprouts Bake That Everyone Will Love
In the cozy corners of my Devonshire kitchen, where the scent of freshly baked crumbles often mingles with the earthy aroma of simmering stews, I’ve discovered a new comfort dish that embodies warmth and cheer: Parmesan Brussels Sprouts Bake. This dish is a delightful medley of flavors that brings back memories of my childhood, with my mum teaching me how ingredients come together not just to nourish but to tell stories. Let me take you through this culinary journey that promises to become a staple in your home, just as it has in mine.
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Why You’ll Love This Parmesan Brussels Sprouts Bake
Parmesan Brussels Sprouts Bake is the epitome of comfort food, bridging the gap between nostalgia and modern flavors. It’s a dish that invites you to gather around the table, much like my family did in our little cottage in Devon. The magic lies in its simplicity and the way it transforms humble Brussels sprouts into something extraordinary. With the nutty depth of Parmesan cheese and the aromatic touch of garlic, this bake is both heartwarming and satisfying. Whether it’s a quiet Sunday meal or a festive gathering, this bake promises a crowd-pleasing experience.
Ingredients You’ll Need for This Parmesan Brussels Sprouts Bake

- 1 1/2 pounds Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 3 cloves garlic, minced
- 1 cup heavy cream
- 3/4 cup grated Parmesan cheese
- 1/2 teaspoon nutmeg
- 1/4 cup breadcrumbs
- 2 tablespoons unsalted butter, melted
- Optional: 1/2 cup grated Gruyère cheese for extra richness
These ingredients come together to create a dish that’s as comforting as a warm hug. The nutmeg adds a hint of spice reminiscent of the cinnamon crumbles my mum used to bake, while the Gruyère offers an extra layer of indulgence.
Nutrition Facts
- Calories: 320 per serving
- Protein: 11g
- Fat: 24g
- Carbohydrates: 18g
- Fiber: 5g
- Sugar: 3g
- Sodium: 450mg
Each serving of this Parmesan Brussels Sprouts Bake is a nourishing blend that offers a balanced meal, perfect for a weekday dinner or a leisurely weekend feast.
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Crispy Delight: Parmesan Brussels Sprouts Bake That Everyone Will Love
Learn how to make delicious Parmesan Brussels Sprouts Bake. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 1 1/2 pounds Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 3 cloves garlic, minced
- 1 cup heavy cream
- 3/4 cup grated Parmesan cheese
- 1/2 teaspoon nutmeg
- 1/4 cup breadcrumbs
- 2 tablespoons unsalted butter, melted
- Optional: 1/2 cup grated Gruyère cheese for extra richness
These ingredients come together to create a dish that’s as comforting as a warm hug. The nutmeg adds a hint of spice reminiscent of the cinnamon crumbles my mum used to bake, while the Gruyère offers an extra layer of indulgence.
Instructions
- Preheat your oven to 400°F (200°C). Lightly grease a baking dish with olive oil.
- In a large bowl, toss the Brussels sprouts with olive oil, salt, pepper, and minced garlic until evenly coated.
- Spread the Brussels sprouts in the prepared baking dish. Pour the heavy cream evenly over the top.
- Sprinkle the Parmesan cheese and nutmeg over the Brussels sprouts, ensuring even coverage.
- In a small bowl, mix the breadcrumbs with the melted butter. Sprinkle this mixture over the top of the cheese layer.
- Bake in the preheated oven for 20–25 minutes, or until the Brussels sprouts are tender and the top is golden and crisp.
- If you’re using Gruyère, sprinkle it over the bake in the last 5 minutes of cooking for a melty finish.
- Remove from the oven and let it cool for a few minutes before serving.
The visual cues of a bubbling top and crispy, golden edges will remind you of the joy that comes from a perfectly baked dish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Parmesan Brussels Sprouts Bake
- Preheat your oven to 400°F (200°C). Lightly grease a baking dish with olive oil.
- In a large bowl, toss the Brussels sprouts with olive oil, salt, pepper, and minced garlic until evenly coated.
- Spread the Brussels sprouts in the prepared baking dish. Pour the heavy cream evenly over the top.
- Sprinkle the Parmesan cheese and nutmeg over the Brussels sprouts, ensuring even coverage.
- In a small bowl, mix the breadcrumbs with the melted butter. Sprinkle this mixture over the top of the cheese layer.
- Bake in the preheated oven for 20–25 minutes, or until the Brussels sprouts are tender and the top is golden and crisp.
- If you’re using Gruyère, sprinkle it over the bake in the last 5 minutes of cooking for a melty finish.
- Remove from the oven and let it cool for a few minutes before serving.
The visual cues of a bubbling top and crispy, golden edges will remind you of the joy that comes from a perfectly baked dish. Learn more: Chill Out with This Easy Creamy Cucumber Salad Delight
Tips for Making the Best Parmesan Brussels Sprouts Bake
Over the years, I’ve learned a few tricks to ensure this dish turns out perfectly every time. Firstly, ensure your Brussels sprouts are evenly sized for even cooking. If you find some are much larger, halve them again. Secondly, don’t skimp on the Parmesan; it’s the key to that savory heartiness. Lastly, if you’re feeling adventurous, add a sprinkle of smoked paprika for an added depth of flavor.
Serving Suggestions and Pairings

This Parmesan Brussels Sprouts Bake pairs beautifully with roasted chicken or a simple beef roast, much like the Sunday dinners of my childhood. For a vegetarian option, serve it alongside a hearty lentil stew or a refreshing tomato and basil salad. A glass of crisp white wine or a light-bodied red will complement the dish’s flavors perfectly.
Storage and Reheating Tips
Leftovers, if there are any, can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply cover the dish with foil and warm it in the oven at 350°F (175°C) until heated through. The bake can also be frozen for up to two months; just ensure it’s well-wrapped to maintain freshness.
Frequently Asked Questions
What are the main ingredients for Parmesan Brussels Sprouts Bake?
The main ingredients for Parmesan Brussels Sprouts Bake include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make Parmesan Brussels Sprouts Bake?
The total time to make Parmesan Brussels Sprouts Bake includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make Parmesan Brussels Sprouts Bake ahead of time?
Yes, Parmesan Brussels Sprouts Bake can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with Parmesan Brussels Sprouts Bake?
Parmesan Brussels Sprouts Bake pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is Parmesan Brussels Sprouts Bake suitable for special diets?
Depending on the ingredients used, Parmesan Brussels Sprouts Bake may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
Creating this Parmesan Brussels Sprouts Bake brings me back to my roots, combining the love of good food with the joy of shared meals. It’s a dish that brings warmth and comfort, much like the cozy evenings spent in my family’s cottage kitchen. I hope it fills your home with the same sense of love and togetherness. Enjoy every bite, and may it become a cherished part of your culinary repertoire.

