Whirl into Flavor with Sesame Cucumber Spiralized Salad - Featured Image

Whirl into Flavor with Sesame Cucumber Spiralized Salad

There’s something wonderfully refreshing about a Sesame Cucumber Spiralized Salad, especially when you find yourself longing for the crisp tastes of summer, even amidst the chill of a Devon winter. Growing up in the heart of the countryside, I was no stranger to the enchanting aromas wafting from our family kitchen. From the tangy scent of my mum’s lemon drizzle cake to the comforting warmth of her apple crumbles, these memories were the spices of my childhood — as vivid as the pastoral landscapes outside our window. This salad, with its delicate balance of simplicity and zest, is a tribute to those fragrant days, capturing the essence of fresh beginnings and cherished moments shared over the kitchen table.

Why You’ll Love This Sesame Cucumber Spiralized Salad

What makes this Sesame Cucumber Spiralized Salad so irresistible isn’t just its vibrant presentation, but the whispers of nostalgia it brings to your taste buds. Imagine the cool, refreshing crunch of spiralized cucumbers mingling with the nutty aroma of toasted sesame seeds, a combination that’s as delightful as a sunny afternoon in the Devon countryside. It’s a dish that celebrates the ethos of simplicity, a reminder that the best culinary creations often require only a handful of fresh ingredients. Like the Sunday roasts of my childhood, this salad invites you to gather, enjoy, and savor the moment with those you love.

Ingredients You’ll Need for This Sesame Cucumber Spiralized Salad

Ingredients for Whirl into Flavor with Sesame Cucumber Spiralized Salad
  • 2 large cucumbers, spiralized
  • 1 tablespoon sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 teaspoon honey or agave syrup
  • 2 tablespoons sesame seeds, toasted
  • 1 small red chili, finely sliced (optional for a kick)
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon fresh lime juice
  • Salt and pepper to taste

Feel free to mix things up! If you’re out of rice vinegar, a splash of apple cider vinegar from your pantry works wonders too. And if cilantro isn’t your cup of tea, a handful of mint leaves will add a refreshing twist.

Nutrition Facts

  • Calories: 120 per serving
  • Protein: 2g
  • Fat: 8g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 390mg
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Whirl into Flavor with Sesame Cucumber Spiralized Salad - Featured Image

Whirl into Flavor with Sesame Cucumber Spiralized Salad

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Learn how to make delicious Sesame Cucumber Spiralized Salad. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

  • 2 large cucumbers, spiralized
  • 1 tablespoon sesame oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 teaspoon honey or agave syrup
  • 2 tablespoons sesame seeds, toasted
  • 1 small red chili, finely sliced (optional for a kick)
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon fresh lime juice
  • Salt and pepper to taste

Feel free to mix things up! If you’re out of rice vinegar, a splash of apple cider vinegar from your pantry works wonders too. And if cilantro isn’t your cup of tea, a handful of mint leaves will add a refreshing twist.

Instructions

  1. Begin by spiralizing your cucumbers. If you don’t own a spiralizer, a simple vegetable peeler will do the trick, creating beautiful ribbons that are just as delightful.
  2. In a small bowl, whisk together sesame oil, rice vinegar, soy sauce, honey, and lime juice until well combined. I always find that a bit of elbow grease makes the flavors meld together beautifully.
  3. Toast the sesame seeds in a dry pan over medium heat until they’re golden brown and aromatic. This step is worth the extra effort, as it brings out the nutty flavors that take the salad to another level.
  4. In a large bowl, combine the spiralized cucumber, dressing, and toasted sesame seeds. Toss gently to ensure every strand is coated with the tangy dressing.
  5. Sprinkle the salad with sliced chili, chopped cilantro, and season with salt and pepper to taste.
  6. Let the salad sit for about 10 minutes to allow the flavors to marry. This gives you just enough time to brew a pot of tea — or pour a glass of something stronger if the day calls for it!

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International

Steps to Create Your Sesame Cucumber Spiralized Salad

  1. Begin by spiralizing your cucumbers. If you don’t own a spiralizer, a simple vegetable peeler will do the trick, creating beautiful ribbons that are just as delightful.
  2. In a small bowl, whisk together sesame oil, rice vinegar, soy sauce, honey, and lime juice until well combined. I always find that a bit of elbow grease makes the flavors meld together beautifully.
  3. Toast the sesame seeds in a dry pan over medium heat until they’re golden brown and aromatic. This step is worth the extra effort, as it brings out the nutty flavors that take the salad to another level.
  4. In a large bowl, combine the spiralized cucumber, dressing, and toasted sesame seeds. Toss gently to ensure every strand is coated with the tangy dressing.
  5. Sprinkle the salad with sliced chili, chopped cilantro, and season with salt and pepper to taste.
  6. Let the salad sit for about 10 minutes to allow the flavors to marry. This gives you just enough time to brew a pot of tea — or pour a glass of something stronger if the day calls for it!

Tips for Making the Best Sesame Cucumber Spiralized Salad

A few secrets from my kitchen to yours: Always use the freshest cucumbers you can find, as their crispness is key to the salad’s texture. If you have the time, lightly salt the cucumber spirals and let them drain in a colander for a few minutes before tossing them in the dressing. This step helps to remove excess water, intensifying the flavors. And remember, the salad is a canvas — feel free to add sliced radishes or carrots for extra color and crunch.

Serving Suggestions and Pairings

Final dish - Whirl into Flavor with Sesame Cucumber Spiralized Salad

This Sesame Cucumber Spiralized Salad is a versatile dish that pairs beautifully with a variety of mains. Serve it alongside grilled chicken or fish for a light and balanced meal, or enjoy it as a refreshing starter before a hearty vegetarian curry. On particularly warm days, I love to serve it with a chilled glass of white wine, perhaps a crisp Sauvignon Blanc that echoes the salad’s fresh notes.

Storage and Reheating Tips

While this salad is best enjoyed fresh, you can store leftovers in an airtight container in the refrigerator for up to two days. However, bear in mind that the cucumbers may release some water, softening the overall texture. To bring back some of the salad’s original crunch, simply toss it with a bit more toasted sesame seeds and a splash of vinegar before serving.

Frequently Asked Questions

What are the main ingredients for Sesame Cucumber Spiralized Salad?

The main ingredients for Sesame Cucumber Spiralized Salad include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.

How long does it take to make Sesame Cucumber Spiralized Salad?

The total time to make Sesame Cucumber Spiralized Salad includes both preparation and cooking time. Check the recipe card above for exact timing details.

Can I make Sesame Cucumber Spiralized Salad ahead of time?

Yes, Sesame Cucumber Spiralized Salad can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.

What can I serve with Sesame Cucumber Spiralized Salad?

Sesame Cucumber Spiralized Salad pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.

Is Sesame Cucumber Spiralized Salad suitable for special diets?

Depending on the ingredients used, Sesame Cucumber Spiralized Salad may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.

Final Thoughts

Creating a Sesame Cucumber Spiralized Salad is like painting a memory, each ingredient a brushstroke of flavor and nostalgia. It’s a dish that speaks to the heart, much like the rustic meals my mum and I would craft together, surrounded by laughter and the comforting hum of our kitchen. Whether you’re new to spiralizing or a seasoned pro, I hope this salad brings a touch of Devon’s charm to your table, reminding you that the best meals are those shared with love. And perhaps a hint of cinnamon, just for good measure.

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